Royal Leamington Spa, Warwickshire, England, United Kingdom
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Online pregnancy yoga Wednesday 5:30pm Sunday 10am
Yoga can be especially beneficial during pregnancy because it is an excellent way to achieve the type of regular, gentle exercise recommended for pregnant women. Before you begin a prenatal yoga program, make sure you have your health care provider's OK. You may not be able to do prenatal yoga if you are at increased risk of preterm labor or have certain medical conditions, such as heart disease or serious back problems.